REVIEW for It Matters Totally

A huge thank you to the authors for sending me a copy of this book!

TITLE: It Matters Totally

I am a recovering food addict, in fact, I will be in recovery for the rest of my life (!). So, when books like It Matters Totally comes around, I love to read them - because they inspire me to continue on.

AUTHORS: Marielle School, Lisa Natoli

GENRE: Addiction/workbook

RATING: 4 Stars

It Matters Totally is actually quite interesting - it is a mixture of "down to earth approaches" mixed in with a belief that a power that is higher than yourself will help you get through your food issues/addictions. This book is touching - and, while, at times, I felt it was a little heavy handed, it nonetheless made me stop and think about quite a few things that, frankly, I had never even thought of to look and examine. You can tell that this book was, indeed, written deep from the heart (and from some very personal experiences) and I found myself answering the questions and taking some serious time to reflect on just how I am living my life and how it can contribute to my eating disorder.

I really thought that this was the perfect tool to keep me on the right road and I am grateful for the brave people who can write a book about such a difficult and personal subject.